This is a beautiful and delicious herb that also offers many medicinal uses. Great for Italian and Greek cooking! Pungent and flavorful, oregano can be enjoyed either fresh or dried in many dishes.
 
Oregano is an herb that boasts some pretty potent benefits when it comes to your health. These benefits include:
 
High in antioxidants
healthline.com
May help fight off bacteria and viruses
Potentially reduce the growth of cancer cells
Help alleviate inflammation
May help regulate blood sugar
However, current research is limited to test-tube and animal studies.